Introduction: Some people say: If you are cynical, some food to eat eat, eat up endless, it is likely a situation is this: food is still the world, but you did it! ! ! ~ oranges: Although the nutrient-rich orange, but it contains erythrophyll. If you eat too many oranges, may Therefore, the children eat an orange cap is 4 medium size oranges.
Popcorn: Popcorn has a high lead content. Once inside the human body, lead would damage the nervous, blood, digestive system and hematopoiesis. Children's detoxification system is not fully developed, often eat popcorn, it may lead to chronic lead poisoning. Chronic lead poisoning symptoms are: loss of appetite, diarrhea, irritability, gum purple, growth is not normal and so on.
lentils: lentils with a particular gene, the genes can cause human goiter, and to promote human thyroid acid excretion and cause thyroid acid deficiency. When the thyroid gland when the lack of acid, the body will automatically increase the secretion of the thyroid. In the developmental stages of children is very fragile constitution, therefore, should not eat too many beans.
gum: chewing gum contain plasticizers, which is a toxic substance; addition of chewing gum also contains phenolic metabolites, it is also harmful to the human body. In addition, the children usually eat unhealthy way of chewing gum and, therefore, may lead to gastroenteritis.
instant noodles: noodles contain food colorings, preservatives, they are harmful to human body. Eat instant noodles often lead to malnutrition in children, affecting development.
Spinach: Spinach is rich in vinegar paste of oxalic acid, the acid to produce calcium oxalate and zinc oxalate, both salt is absorbed by the body very difficult, and therefore easily excreted by the body. Stage of development in children, requires a lot of calcium and zinc, when the lack of these two elements would not conducive to the development of bones and teeth, but also damage the baby's intellectual development.
Eggs: Eggs contain many nutrients, but if you eat too many eggs, will be too much protein intake can easily lead to excess nutrients, leading to obesity. In addition, the protein is difficult to digest, so eating too many eggs, will increase the stomach, liver and kidney burden, the worst case, may lead to abnormal function of these organs. Therefore, the children do not eat three eggs a day or more.
sunflower: Sunflower seeds are a type of unsaturated fat. If your baby to eat too many sunflower seeds, then their bodies would need to consume large quantities of vitamin B, in order to digest these do not meet the needs of saturated fat. Vitamin B, is the operation will lead to frustration of liver cells, or lead to dehydration.
the liver: The liver contains large amounts of animal protein. If you eat lots of liver, then the body will increase the protein content, protein accumulated to adulthood, may lead to cardiovascular diseases.
Ginseng: the market has a lot of ginseng products, such as: Ginseng, ginseng and milk, ginseng candy, ginseng cookies, ginseng jelly and so on. Ginseng can promote the body's secretion of hormones. If your baby to eat too much ginseng, can cause excessive hormone secretion, leading to premature or other body abnormalities happen.
fish: fish contain a large amount of dimethyl sulfoxide nitrate. Dimethyl sulfoxide nitrate into the body, will be converted into a high concentration of carcinogenic dimethylnitrosamine. The researchers pointed out: If children under 10 years of age to eat fish, the possibility of his future cancer than children who did not eat fish as much as 30 times higher! Therefore, children should not eat fish regularly.
canned food: in the canning process, the merchant will add a certain amount of food additives. These additives contain small amounts of toxins. Although these toxins have adults will not have any effect, however, is not the case for little children. Children's health is likely to be damaged, causing chronic poisoning.
salt: children should not eat every day more than 5 grams of salt. If children over salt, it can cause high blood pressure, coronary heart disease, brain cancer and so on.
tea: tea contains a lot of tannic acid, tannic acid and the synthesis of iron the body's iron tannin. The human body is difficult to absorb the acid, thus giving the iron deficiency. Iron deficiency anemia can cause their babies, while intelligence will also be damaged.
saccharin: Now kids eat candy and drinks are added sweeteners. Results of research, said: eat more saccharin can cause blood vessels, heart, lungs, peripheral nerves and the disease, and affects the stomach, liver, bronchus, bladder and other organs function.
animal fats: If children eat too much animal fat, not only easily lead to obesity, the children will also affect the absorption of calcium. Over time, the body may cause calcium deficiency, and thus lead to various diseases.
Jelly: Jelly is not the juice extracted from sugar, it is a thick, acid materials, pigments, a mixture of saccharin, although some nutrients joined jelly, but he is on the human body toxic. Eating too much jelly will affect human development, mental damage.
Coke: Coke contains a certain amount of caffeine can stimulate the central nervous system, bad impact on the human body. Many tissues and organs of children are not yet fully developed, their anti-drug and detoxification capacity remains weak, so the question may be more serious. Cola drink less or better.
BBQ: The baking process will produce carcinogenic substances, for example, 20 aniline, and 3.4 benzopyrene and so on. If children eat too much barbecue, these carcinogenic substances will accumulate in his body to induce cancer.
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